SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.0
  Total Fat 8.5 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.9 g
  Cholesterol 90.9 mg
  Sodium 1,011.1 mg
  Potassium 429.6 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 0.2 g
      Sugars 2.8 g
  Protein 35.4 g
  Vitamin A 2.2 %
  Vitamin B-12 10.7 %
  Vitamin B-6 24.1 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.0 %
  Copper 1.6 %
  Folate 2.7 %
  Iron 7.6 %
  Magnesium 7.8 %
  Manganese 1.9 %
  Niacin 31.4 %
  Pantothenic Acid     6.8 %
  Phosphorus     26.0 %
  Riboflavin 21.6 %
  Selenium 80.4 %
  Thiamin 49.8 %
  Zinc 18.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker BBQ Pork Roast

View the full Slow Cooker BBQ Pork Roast Recipe & Instructions
Submitted by: TONI_DANCER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker BBQ Pork Roast

220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)

10 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (2 serving)

8 calories of Brown Sugar, (0.75 tsp unpacked)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

1 calories of Chili powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Garlic, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Walden Farms Calorie Free Original BBQ Sauce, (2 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.