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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 232.5
  • Total Fat 3.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 1.9 mg
  • Sodium 287.7 mg
  • Potassium 199.4 mg
  • Total Carbohydrate 40.2 g
  • Dietary Fiber 2.3 g
  • Sugars 16.4 g
  • Protein 9.9 g
  • Vitamin A 5.0 %
  • Vitamin B-12 8.2 %
  • Vitamin B-6 1.4 %
  • Vitamin C 1.1 %
  • Vitamin D 13.3 %
  • Vitamin E 0.0 %
  • Calcium 18.0 %
  • Copper 0.5 %
  • Folate 1.8 %
  • Iron 22.1 %
  • Magnesium 4.6 %
  • Manganese 2.7 %
  • Niacin 0.5 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 9.4 %
  • Riboflavin 12.5 %
  • Selenium 2.7 %
  • Thiamin 1.5 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast

View the full French Toast Recipe & Instructions
Submitted by: KAREN155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast

160 calories of Pepperidge Farm Swirl Bread, Raisin Cinnamon, 1 slice, (2 serving)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)

13 calories of Sugar In The Raw, (0.63 tsp)

6 calories of Egg white, fresh, (0.38 large)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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