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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		232.5

Total Fat		3.5 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	2.3 g

	Monounsaturated Fat	0.2 g

Cholesterol		1.9 mg

Sodium		287.7 mg

Potassium		199.4 mg

Total Carbohydrate		40.2 g

	Dietary Fiber	2.3 g

	Sugars	16.4 g

Protein		9.9 g


Vitamin A	5.0 %

Vitamin B-12	8.2 %

Vitamin B-6	1.4 %

Vitamin C	1.1 %

Vitamin D	13.3 %

Vitamin E	0.0 %

Calcium	18.0 %

Copper	0.5 %

Folate	1.8 %

Iron	22.1 %

Magnesium	4.6 %

Manganese	2.7 %

Niacin	0.5 %

Pantothenic Acid	3.5 %

Phosphorus	9.4 %

Riboflavin	12.5 %

Selenium	2.7 %

Thiamin	1.5 %

Zinc	3.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast

View the full French Toast Recipe & Instructions
Submitted by: KAREN155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast

160 calories of Pepperidge Farm Swirl Bread, Raisin Cinnamon, 1 slice, (2 serving)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)

13 calories of Sugar In The Raw, (0.63 tsp)

6 calories of Egg white, fresh, (0.38 large)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

No nutrition or calorie comments found.