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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.7
  Total Fat 2.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 33.3 mg
  Sodium 614.2 mg
  Potassium 68.9 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 1.0 g
      Sugars 11.3 g
  Protein 14.6 g
  Vitamin A 26.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 39.2 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 43.6 %
  Copper 1.1 %
  Folate 1.9 %
  Iron 1.9 %
  Magnesium 1.0 %
  Manganese 6.0 %
  Niacin 0.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     0.8 %
  Riboflavin 1.6 %
  Selenium 0.4 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in layered strawberry cream cheese desert

View the full layered strawberry cream cheese desert Recipe & Instructions
Submitted by: DORISANDLARRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of layered strawberry cream cheese desert

80 calories of Philadelphia Fat Free Cream Cheese, (2.67 oz)

70 calories of desert shells (spong cake shells 1 per serving), (1 serving)

31 calories of Cool Whip Free, (4.17 tbsp)

12 calories of Strawberries, fresh, (0.25 cup, sliced)

0 calories of Splenda, (1.17 tsp)


Nutrition & Calorie Comments  

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