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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 160.6
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 43.3 mg
  • Potassium 410.7 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 3.0 g
  • Sugars 28.4 g
  • Protein 10.8 g
  • Vitamin A 25.2 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 12.4 %
  • Vitamin C 76.2 %
  • Vitamin D 0.0 %
  • Vitamin E 9.2 %
  • Calcium 15.0 %
  • Copper 9.0 %
  • Folate 5.8 %
  • Iron 1.2 %
  • Magnesium 6.4 %
  • Manganese 2.2 %
  • Niacin 4.8 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 15.1 %
  • Riboflavin 18.8 %
  • Selenium 1.4 %
  • Thiamin 10.4 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Smoothie

View the full Mango Smoothie Recipe & Instructions
Submitted by: AFARVE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Smoothie

107 calories of Mangos, (1 cup, sliced)

53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)


No nutrition or calorie comments found.