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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 517.3
  Total Fat 13.8 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 5.7 g
  Cholesterol 146.3 mg
  Sodium 906.6 mg
  Potassium 930.8 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 7.1 g
      Sugars 13.9 g
  Protein 60.1 g
  Vitamin A 2.4 %
  Vitamin B-12 14.9 %
  Vitamin B-6 65.7 %
  Vitamin C 20.1 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 2.9 %
  Copper 5.3 %
  Folate 2.8 %
  Iron 14.8 %
  Magnesium 16.9 %
  Manganese 3.1 %
  Niacin 132.0 %
  Pantothenic Acid     19.4 %
  Phosphorus     46.5 %
  Riboflavin 12.8 %
  Selenium 60.2 %
  Thiamin 11.3 %
  Zinc 12.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken with Italian Sauce & Veggies

View the full Chicken with Italian Sauce & Veggies Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Italian Sauce & Veggies

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

126 calories of Pasta Sauce - Prego - Heart Smart Traditional, (0.63 cup)

50 calories of Beans, Kroger, frozen Lima Beans, (0.25 cup)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

14 calories of Corn (Bird's Eye frozen super sweet corn), (0.13 cup)

8 calories of Canned Mushrooms (small) 6.5oz =100gram of just mushrooms, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Chicken seasoning, (0.13 tbsp)

0 calories of Spice - All Purpose Greek Seasoning, (0.06 tbsp)


No nutrition or calorie comments found.