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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.9
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 59.1 mg
  Potassium 209.0 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 1.1 g
      Sugars 7.9 g
  Protein 21.3 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.8 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 11.2 %
  Copper 1.6 %
  Folate 1.4 %
  Iron 1.5 %
  Magnesium 9.2 %
  Manganese 2.3 %
  Niacin 0.8 %
  Pantothenic Acid     0.8 %
  Phosphorus     6.6 %
  Riboflavin 1.8 %
  Selenium 0.5 %
  Thiamin 0.9 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Vanilla Whey Protein Shake

View the full Banana Vanilla Whey Protein Shake Recipe & Instructions
Submitted by: TARALYNNMCNITT2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Vanilla Whey Protein Shake

100 calories of Biochem 100% Whey Protein Powder, (1 serving)

27 calories of Banana, fresh, (0.30 small (6" to 6-7/8" long))

9 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.20 serving)


No nutrition or calorie comments found.