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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 91.4
  • Total Fat 7.5 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 1.3 mg
  • Sodium 59.9 mg
  • Potassium 292.7 mg
  • Total Carbohydrate 5.1 g
  • Dietary Fiber 2.4 g
  • Sugars 0.0 g
  • Protein 2.6 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 10.7 %
  • Vitamin C 74.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 4.4 %
  • Copper 2.0 %
  • Folate 13.7 %
  • Iron 2.6 %
  • Magnesium 3.8 %
  • Manganese 7.5 %
  • Niacin 2.6 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 5.6 %
  • Riboflavin 3.9 %
  • Selenium 1.4 %
  • Thiamin 3.7 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast cauliflower

View the full Roast cauliflower Recipe & Instructions
Submitted by: MAMALIZ4
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast cauliflower

60 calories of Olive Oil, (0.50 tbsp)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

8 calories of Parmesan Cheese, grated, (0.33 tbsp)


No nutrition or calorie comments found.