SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.6
  • Total Fat 4.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.9 mg
  • Sodium 195.0 mg
  • Potassium 269.4 mg
  • Total Carbohydrate 25.3 g
  • Dietary Fiber 2.1 g
  • Sugars 20.8 g
  • Protein 4.1 g
  • Vitamin A 11.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 36.6 %
  • Vitamin D 25.0 %
  • Vitamin E 50.7 %
  • Calcium 49.7 %
  • Copper 5.7 %
  • Folate 2.4 %
  • Iron 6.7 %
  • Magnesium 5.6 %
  • Manganese 14.5 %
  • Niacin 1.4 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 2.8 %
  • Riboflavin 3.6 %
  • Selenium 0.8 %
  • Thiamin 0.8 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heather's Strawberry Smoothie

View the full Heather's Strawberry Smoothie Recipe & Instructions
Submitted by: 802HEATHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heather's Strawberry Smoothie

64 calories of Honey, (1 tbsp)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

22 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.13 serving)

18 calories of Strawberries, frozen, unsweetened, (5 berry)


No nutrition or calorie comments found.