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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 286.5
  • Total Fat 6.8 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 36.2 mg
  • Sodium 811.3 mg
  • Potassium 215.3 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.5 g
  • Sugars 2.8 g
  • Protein 21.1 g
  • Vitamin A 51.8 %
  • Vitamin B-12 8.7 %
  • Vitamin B-6 5.0 %
  • Vitamin C 9.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 12.8 %
  • Copper 3.5 %
  • Folate 6.3 %
  • Iron 8.8 %
  • Magnesium 5.2 %
  • Manganese 7.0 %
  • Niacin 11.2 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 16.6 %
  • Riboflavin 19.5 %
  • Selenium 10.7 %
  • Thiamin 20.9 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Noodle Casserole

View the full Ham and Noodle Casserole Recipe & Instructions
Submitted by: SEESKO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Noodle Casserole

105 calories of No Yolk Broad Noodles, (1 oz)

47 calories of Farmland 95% Fat Free Cubed Ham, (0.67 serving)

42 calories of Sour Cream, reduced fat, (0.13 cup)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Dill weed, dried, (0.17 tsp)


Nutrition & Calorie Comments  

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