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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.1
  Total Fat 3.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 85.0 mg
  Sodium 203.3 mg
  Potassium 146.1 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 1.6 g
      Sugars 1.1 g
  Protein 5.2 g
  Vitamin A 3.5 %
  Vitamin B-12 4.0 %
  Vitamin B-6 11.7 %
  Vitamin C 5.8 %
  Vitamin D 0.0 %
  Vitamin E 13.4 %
  Calcium 5.7 %
  Copper 4.8 %
  Folate 11.4 %
  Iron 9.0 %
  Magnesium 3.7 %
  Manganese 13.1 %
  Niacin 6.3 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.1 %
  Riboflavin 14.2 %
  Selenium 6.7 %
  Thiamin 9.5 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana and Honey French Toast

View the full Banana and Honey French Toast Recipe & Instructions
Submitted by: JENN**

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana and Honey French Toast

66 calories of White Bread, (1 slice)

35 calories of Cage Free Eggs - Large, (0.50 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

8 calories of Honey, (0.13 tbsp)

2 calories of Cinnamon, ground, (0.25 tsp)


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