Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 132.8
  Total Fat 8.7 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 28.7 mg
  Sodium 282.4 mg
  Potassium 182.1 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 2.1 g
      Sugars 1.7 g
  Protein 8.5 g
  Vitamin A 20.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.2 %
  Vitamin C 80.7 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 16.3 %
  Copper 1.6 %
  Folate 16.7 %
  Iron 9.7 %
  Magnesium 2.9 %
  Manganese 9.1 %
  Niacin 1.6 %
  Pantothenic Acid     1.7 %
  Phosphorus     4.6 %
  Riboflavin 4.8 %
  Selenium 1.9 %
  Thiamin 3.4 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Broccoli & Bacon Casserole

View the full Cheesy Broccoli & Bacon Casserole Recipe & Instructions
Submitted by: STLBMSHELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Broccoli & Bacon Casserole

60 calories of Kraft 2% Mild Cheddar Cheese, (0.67 oz)

47 calories of Philadelphia 1/3 less fat Cream Cheese, (0.67 oz)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)


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