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Nutrition Facts

  Servings Per Recipe: 26
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.0
  Total Fat 4.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 25.9 mg
  Sodium 428.6 mg
  Potassium 262.4 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 15.4 g
      Sugars 3.3 g
  Protein 15.5 g
  Vitamin A 13.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 37.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 3.2 %
  Copper 0.3 %
  Folate 3.3 %
  Iron 3.3 %
  Magnesium 0.8 %
  Manganese 2.0 %
  Niacin 0.7 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.8 %
  Riboflavin 2.7 %
  Selenium 0.2 %
  Thiamin 2.9 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Chili *02/13/13* (1 cup = 1 serving)

View the full Chicken Chili *02/13/13* (1 cup = 1 serving) Recipe & Instructions
Submitted by: -MRSNEWBOOTY-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chili *02/13/13* (1 cup = 1 serving)

65 calories of Dry Beans - 1/4c = 35g (Navy, Pinto, Great Northern, Etc), (32.31 gram(s))

35 calories of Tyson Whole Roasted Chicken, (0.65 oz)

23 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (0.50 oz)

14 calories of Tomato - Hunt's Diced Tomato, canned, (0.27 cup)

12 calories of Chicken Broth, Homemade, (0.35 serving)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

4 calories of Carrot matchstix, (0.35 oz)

4 calories of Broccoli Slaw, (0.46 oz)

1 calories of Celery, raw, (0.23 stalk, medium (7-1/2" - 8" long))

1 calories of Zuchini squash, raw, (0.23 serving)


No nutrition or calorie comments found.