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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 2,934.2
  Total Fat 26.6 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 6.5 g
      Monounsaturated Fat 12.2 g
  Cholesterol 327.4 mg
  Sodium 325.3 mg
  Potassium 2,774.9 mg
  Total Carbohydrate 631.5 g
      Dietary Fiber 33.1 g
      Sugars 230.7 g
  Protein 52.5 g
  Vitamin A 627.0 %
  Vitamin B-12 14.1 %
  Vitamin B-6 51.1 %
  Vitamin C 40.3 %
  Vitamin D 17.6 %
  Vitamin E 47.3 %
  Calcium 29.6 %
  Copper 59.9 %
  Folate 111.7 %
  Iron 85.2 %
  Magnesium 50.0 %
  Manganese 142.0 %
  Niacin 79.9 %
  Pantothenic Acid     17.0 %
  Phosphorus     75.5 %
  Riboflavin 103.5 %
  Selenium 95.5 %
  Thiamin 130.9 %
  Zinc 29.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Fat Morning Glory Muffin

View the full No Fat Morning Glory Muffin Recipe & Instructions
Submitted by: MIKESCHICKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Fat Morning Glory Muffin

684 calories of sauce - apple sauce, (36 tsp)

683 calories of Flour, white, (1.50 cup)

495 calories of Raisins, (1 cup, packed)

381 calories of Granulated Sugar, (0.50 cup)

203 calories of Whole Wheat Flour, (0.50 cup)

155 calories of Almonds, (0.25 cup, slivered)

127 calories of Egg, fresh, whole, raw, (2 medium)

105 calories of Carrots, raw, (2 cup, chopped)

95 calories of Granny smith apple - 1 med. apple, (1 serving)


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