SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 341.0
  • Total Fat 6.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 29.1 mg
  • Sodium 137.6 mg
  • Potassium 256.9 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 5.3 g
  • Sugars 1.2 g
  • Protein 20.2 g
  • Vitamin A 20.4 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 15.1 %
  • Vitamin C 72.4 %
  • Vitamin D 2.3 %
  • Vitamin E 4.0 %
  • Calcium 13.6 %
  • Copper 2.9 %
  • Folate 10.9 %
  • Iron 5.4 %
  • Magnesium 6.0 %
  • Manganese 10.0 %
  • Niacin 20.6 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 11.3 %
  • Riboflavin 7.0 %
  • Selenium 12.7 %
  • Thiamin 6.5 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Penne with Chicken, Broccoli, and Smoked Mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Penne with Chicken, Broccoli, and Smoked Mozzarella

150 calories of Barilla Penne dried pasta, (1.50 oz)

67 calories of sun dried tomato, in oil, (1 oz)

39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)

26 calories of Smoked Lioni Mozzorella, (0.44 serving)

14 calories of Flour, white, (0.03 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

9 calories of Half and Half Cream, (0.03 cup)

8 calories of Lactaid Fat Free Milk, (0.09 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)

3 calories of Garlic, (0.75 clove)


No nutrition or calorie comments found.