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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.9
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.4 mg
  Sodium 14.5 mg
  Potassium 479.2 mg
  Total Carbohydrate 39.0 g
      Dietary Fiber 3.2 g
      Sugars 24.4 g
  Protein 2.3 g
  Vitamin A 26.8 %
  Vitamin B-12 1.2 %
  Vitamin B-6 14.1 %
  Vitamin C 131.1 %
  Vitamin D 0.0 %
  Vitamin E 10.2 %
  Calcium 5.1 %
  Copper 11.2 %
  Folate 10.5 %
  Iron 2.2 %
  Magnesium 7.0 %
  Manganese 3.4 %
  Niacin 6.3 %
  Pantothenic Acid     5.2 %
  Phosphorus     4.9 %
  Riboflavin 8.4 %
  Selenium 2.1 %
  Thiamin 14.2 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Super-Easy Sherbet

View the full Super-Easy Sherbet Recipe & Instructions
Submitted by: RAINYDAY15

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super-Easy Sherbet

107 calories of Mangos, (1 cup, sliced)

44 calories of Orange Juice, (0.40 cup)

7 calories of Milk, nonfat, (0.08 cup)


Nutrition & Calorie Comments  

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