SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 353.3
  Total Fat 8.9 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 4.1 g
  Cholesterol 60.3 mg
  Sodium 76.5 mg
  Potassium 1,286.9 mg
  Total Carbohydrate 39.4 g
      Dietary Fiber 5.2 g
      Sugars 2.1 g
  Protein 28.4 g
  Vitamin A 8.7 %
  Vitamin B-12 6.2 %
  Vitamin B-6 48.0 %
  Vitamin C 94.4 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 3.3 %
  Copper 15.4 %
  Folate 10.2 %
  Iron 15.6 %
  Magnesium 16.9 %
  Manganese 18.4 %
  Niacin 31.0 %
  Pantothenic Acid     11.9 %
  Phosphorus     27.6 %
  Riboflavin 17.6 %
  Selenium 56.2 %
  Thiamin 43.0 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock pot ranch pork chops

View the full Crock pot ranch pork chops Recipe & Instructions
Submitted by: JPARKER1230

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot ranch pork chops

179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Pimentos, (0.08 cup)

1 calories of Dressing - Ranch seasoning mix (powdered), (0.50 tbsp)


No nutrition or calorie comments found.