SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.1
  Total Fat 3.2 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.3 g
  Cholesterol 15.0 mg
  Sodium 800.3 mg
  Potassium 4.0 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 1.9 g
      Sugars 2.2 g
  Protein 10.1 g
  Vitamin A 55.5 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.2 %
  Vitamin C 22.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 15.7 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 13.7 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     3.0 %
  Riboflavin 0.9 %
  Selenium 1.4 %
  Thiamin 0.1 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 4 Ingredient Tortellini Soup

View the full 4 Ingredient Tortellini Soup Recipe & Instructions
Submitted by: MSCASEYSLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Ingredient Tortellini Soup

96 calories of Buitoni 3 Cheese Tortellini, (0.30 cup)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

17 calories of Soup, chicken broth, canned, less/reduced sodium, (1 cup)

10 calories of Dole Baby Spinach Salad, (1.50 oz)


No nutrition or calorie comments found.