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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 358.0
  • Total Fat 19.3 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 256.0 mg
  • Sodium 849.1 mg
  • Potassium 457.2 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 2.0 g
  • Sugars 2.6 g
  • Protein 42.3 g
  • Vitamin A 5.8 %
  • Vitamin B-12 9.3 %
  • Vitamin B-6 3.0 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 3.3 %
  • Copper 0.3 %
  • Folate 5.5 %
  • Iron 19.6 %
  • Magnesium 1.3 %
  • Manganese 0.7 %
  • Niacin 0.2 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 11.2 %
  • Riboflavin 15.1 %
  • Selenium 22.0 %
  • Thiamin 2.2 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad

View the full Tuna salad Recipe & Instructions
Submitted by: JARVIS51965
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad

140 calories of starkist chunk light Tuna in water (3 oz can), (2 serving)

120 calories of Kraft Ranch Salad Dressing, (2 tbsp)

78 calories of Hard Boiled Egg, (1 large)


No nutrition or calorie comments found.