SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.1
  • Total Fat 19.1 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 8.0 mg
  • Sodium 1,049.6 mg
  • Potassium 243.5 mg
  • Total Carbohydrate 26.5 g
  • Dietary Fiber 2.5 g
  • Sugars 4.7 g
  • Protein 7.2 g
  • Vitamin A 79.9 %
  • Vitamin B-12 5.6 %
  • Vitamin B-6 14.8 %
  • Vitamin C 6.5 %
  • Vitamin D 3.8 %
  • Vitamin E 3.7 %
  • Calcium 2.0 %
  • Copper 1.6 %
  • Folate 3.3 %
  • Iron 1.4 %
  • Magnesium 2.3 %
  • Manganese 4.1 %
  • Niacin 6.9 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 3.7 %
  • Riboflavin 2.1 %
  • Selenium 2.6 %
  • Thiamin 2.7 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Dumplings

View the full Chicken & Dumplings Recipe & Instructions
Submitted by: HEFFY8830

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dumplings

107 calories of Pillsbury Grands Buttermilk Biscuits Reduced Fat, (0.63 serving)

18 calories of 98% Fat Free Cream of Chicken Soup (Campbell's), (0.25 serving)

18 calories of 98% Fat Free Cream of Celery Soup (Campbell's), (0.25 serving)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Swanson's Chicken Broth (Fat Free), (0.44 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Wyler's Chicken Bullion Cubes, (0.25 serving)


No nutrition or calorie comments found.