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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 193.1
  Total Fat 19.1 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 1.7 g
  Cholesterol 8.0 mg
  Sodium 1,049.6 mg
  Potassium 243.5 mg
  Total Carbohydrate 26.5 g
      Dietary Fiber 2.5 g
      Sugars 4.7 g
  Protein 7.2 g
  Vitamin A 79.9 %
  Vitamin B-12 5.6 %
  Vitamin B-6 14.8 %
  Vitamin C 6.5 %
  Vitamin D 3.8 %
  Vitamin E 3.7 %
  Calcium 2.0 %
  Copper 1.6 %
  Folate 3.3 %
  Iron 1.4 %
  Magnesium 2.3 %
  Manganese 4.1 %
  Niacin 6.9 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.7 %
  Riboflavin 2.1 %
  Selenium 2.6 %
  Thiamin 2.7 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Dumplings

View the full Chicken & Dumplings Recipe & Instructions
Submitted by: HEFFY8830

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dumplings

107 calories of Pillsbury Grands Buttermilk Biscuits Reduced Fat, (0.63 serving)

18 calories of 98% Fat Free Cream of Chicken Soup (Campbell's), (0.25 serving)

18 calories of 98% Fat Free Cream of Celery Soup (Campbell's), (0.25 serving)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Swanson's Chicken Broth (Fat Free), (0.44 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Wyler's Chicken Bullion Cubes, (0.25 serving)


No nutrition or calorie comments found.