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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 357.0
  • Total Fat 25.3 g
  • Saturated Fat 13.0 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 9.3 g
  • Cholesterol 63.3 mg
  • Sodium 125.7 mg
  • Potassium 120.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.7 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 12.6 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.3 %
  • Vitamin D 3.4 %
  • Vitamin E 1.4 %
  • Calcium 3.1 %
  • Copper 4.7 %
  • Folate 5.1 %
  • Iron 6.2 %
  • Magnesium 5.7 %
  • Manganese 10.5 %
  • Niacin 7.3 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 6.0 %
  • Riboflavin 7.8 %
  • Selenium 3.7 %
  • Thiamin 5.2 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Mousse

View the full Chocolate Mousse Recipe & Instructions
Submitted by: MAGPANTAY_AU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mousse

209 calories of Chocolate Chip Cookies, (1.50 oz)

91 calories of Heavy Whipping Cream, (0.22 cup, whipped)

51 calories of Butter, unsalted, (0.50 tbsp)

3 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.63 grams)

1 calories of Rum, (0.63 mL)

0 calories of Espresso (decaf), (0.38 fluid ounce)


No nutrition or calorie comments found.