SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 78.9
  Total Fat 3.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 19.2 mg
  Sodium 167.3 mg
  Potassium 158.3 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 1.1 g
      Sugars 1.3 g
  Protein 3.9 g
  Vitamin A 15.5 %
  Vitamin B-12 2.2 %
  Vitamin B-6 3.8 %
  Vitamin C 13.7 %
  Vitamin D 0.8 %
  Vitamin E 0.8 %
  Calcium 8.3 %
  Copper 3.4 %
  Folate 5.4 %
  Iron 4.1 %
  Magnesium 4.2 %
  Manganese 8.9 %
  Niacin 4.1 %
  Pantothenic Acid     1.4 %
  Phosphorus     7.7 %
  Riboflavin 5.1 %
  Selenium 5.0 %
  Thiamin 7.4 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in baked zucchini cakes

View the full baked zucchini cakes Recipe & Instructions
Submitted by: BETHCONNORS1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked zucchini cakes

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Hellmann's Mayonaise, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Shallots, (0.33 tbsp chopped)

1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)

0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)


No nutrition or calorie comments found.