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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.7
  • Total Fat 6.8 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 69.0 mg
  • Potassium 156.4 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 4.1 g
  • Sugars 4.1 g
  • Protein 4.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.9 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 8.2 %
  • Copper 20.1 %
  • Folate 3.3 %
  • Iron 11.1 %
  • Magnesium 11.9 %
  • Manganese 16.5 %
  • Niacin 5.6 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 9.8 %
  • Riboflavin 3.8 %
  • Selenium 3.7 %
  • Thiamin 4.7 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunny raw breakfast crisps

View the full Sunny raw breakfast crisps Recipe & Instructions
Submitted by: LORETTACAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunny raw breakfast crisps

35 calories of Buckwheat, (0.06 cup)

33 calories of Sesame Seeds, (0.04 cup)

24 calories of Flax Seed Golden - Vitamin Cottg, (0.61 tbsp)

20 calories of Raisins, (0.04 cup, packed)

10 calories of *Flax Seed, (0.22 tbsp)

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.