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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.6
  • Total Fat 6.4 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 25.5 mg
  • Sodium 46.4 mg
  • Potassium 115.4 mg
  • Total Carbohydrate 13.7 g
  • Dietary Fiber 0.4 g
  • Sugars 12.3 g
  • Protein 2.0 g
  • Vitamin A 4.9 %
  • Vitamin B-12 3.8 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.6 %
  • Vitamin D 5.0 %
  • Vitamin E 0.0 %
  • Calcium 7.4 %
  • Copper 0.7 %
  • Folate 0.7 %
  • Iron 0.3 %
  • Magnesium 2.0 %
  • Manganese 0.2 %
  • Niacin 0.3 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 6.1 %
  • Riboflavin 8.2 %
  • Selenium 1.5 %
  • Thiamin 1.6 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana boat

View the full banana boat Recipe & Instructions
Submitted by: JOHNNASHEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana boat

117 calories of Vanilla Ice Cream (icecream), (1 individual (3.5 fl oz))


Nutrition & Calorie Comments  

The nutritional facts are only for the ice cream, banana's have about 28 carbs and peanut butter has quite a few calories and fat. Submitted by:
WINSOMEDREAM

(5/30/08)
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