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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 29.5
  Total Fat 1.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 8.9 mg
  Potassium 70.3 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 0.6 g
      Sugars 0.5 g
  Protein 0.7 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.1 %
  Vitamin D 1.0 %
  Vitamin E 0.0 %
  Calcium 1.5 %
  Copper 3.4 %
  Folate 0.2 %
  Iron 1.4 %
  Magnesium 2.2 %
  Manganese 3.4 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.3 %
  Riboflavin 0.3 %
  Selenium 0.4 %
  Thiamin 0.1 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Best Sugar-Free Hot Cocoa Mix

View the full Best Sugar-Free Hot Cocoa Mix Recipe & Instructions
Submitted by: 4GIVN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best Sugar-Free Hot Cocoa Mix

10 calories of creamer, Coffeemate, (1 tsp)

10 calories of creamer, Sugar Free French Vanilla - 3 tsps, (1 tsp)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

3 calories of milk, nonfat powdered, (0.04 cup)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

Oh, my! What a luscious 29 calorie treat! I wrote this one in my cookbook so I'd always have it. I have diabetes and the sugar-free ones from the store have 20 more calories, less taste and cost a lot. Thanks! Submitted by:
NANCYDEKO1

(1/5/10)
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Is Coffeemate sugar free? Submitted by:
KADARAMOM

(12/5/09)
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