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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.5
  Total Fat 5.7 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.0 g
  Cholesterol 37.0 mg
  Sodium 663.7 mg
  Potassium 433.1 mg
  Total Carbohydrate 8.4 g
      Dietary Fiber 1.0 g
      Sugars 4.4 g
  Protein 10.6 g
  Vitamin A 44.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.3 %
  Vitamin C 62.6 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 4.5 %
  Copper 8.8 %
  Folate 3.7 %
  Iron 9.6 %
  Magnesium 5.9 %
  Manganese 6.0 %
  Niacin 3.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     13.6 %
  Riboflavin 2.9 %
  Selenium 0.5 %
  Thiamin 3.6 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in International Fusion

View the full International Fusion Recipe & Instructions
Submitted by: KJFSPINKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of International Fusion

90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)

13 calories of Canned Tomatoes, (0.33 cup)

7 calories of Bok Choy, raw-shreaded, (0.67 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

2 calories of Garlic, (0.50 cloves)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.