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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 548.9
  Total Fat 33.8 g
      Saturated Fat 9.8 g
      Polyunsaturated Fat 8.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 7.5 mg
  Sodium 55.6 mg
  Potassium 75.2 mg
  Total Carbohydrate 57.1 g
      Dietary Fiber 8.6 g
      Sugars 9.9 g
  Protein 16.4 g
  Vitamin A 18.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.0 %
  Vitamin C 26.3 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 10.9 %
  Copper 12.2 %
  Folate 3.8 %
  Iron 37.7 %
  Magnesium 6.2 %
  Manganese 27.3 %
  Niacin 1.6 %
  Pantothenic Acid     1.0 %
  Phosphorus     5.5 %
  Riboflavin 1.4 %
  Selenium 1.3 %
  Thiamin 3.6 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sun-dried Tomato, Walnut and Goat Chees Penne

View the full Sun-dried Tomato, Walnut and Goat Chees Penne Recipe & Instructions
Submitted by: GOREDNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sun-dried Tomato, Walnut and Goat Chees Penne

180 calories of Ronzoni Healthy Harvent Penne Pasta, (2 oz)

175 calories of sun dried tomato - Bella Sun Luci, (2.50 tbsp)

102 calories of Walnuts, (0.13 cup, chopped)

59 calories of Coconut Oil, (0.50 tbsp)

35 calories of TraderJoe's Fresh Goat Cheese Medallions (1 serving), (14 gram(s))

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.