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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 113.2
  • Total Fat 2.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 63.5 mg
  • Sodium 1,444.6 mg
  • Potassium 180.8 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 2.1 g
  • Sugars 8.9 g
  • Protein 6.0 g
  • Vitamin A 4.3 %
  • Vitamin B-12 6.2 %
  • Vitamin B-6 3.7 %
  • Vitamin C 1.8 %
  • Vitamin D 8.9 %
  • Vitamin E 0.4 %
  • Calcium 8.9 %
  • Copper 1.9 %
  • Folate 2.8 %
  • Iron 4.2 %
  • Magnesium 2.4 %
  • Manganese 8.1 %
  • Niacin 0.7 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 9.8 %
  • Riboflavin 8.4 %
  • Selenium 1.8 %
  • Thiamin 2.3 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread Pudding, Whole Wheat, Lowfat, Lo Cal!

View the full Bread Pudding, Whole Wheat, Lowfat, Lo Cal! Recipe & Instructions
Submitted by: CHIHUAHUASRUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Pudding, Whole Wheat, Lowfat, Lo Cal!

40 calories of Bread, Ovenjoy, 100% whole wheat [2 slices], (0.33 serving)

27 calories of Raisins, (8.89 grams)

24 calories of Egg, fresh, whole, raw, (0.33 large)

18 calories of Milk, nonfat, (0.22 cup)

2 calories of Cinnamon, ground, (0.11 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt, (0.56 tsp)

0 calories of Sucralose (like Splenda), (2.67 tsp)


No nutrition or calorie comments found.