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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 359.8
  Total Fat 12.9 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 5.7 g
  Cholesterol 39.1 mg
  Sodium 615.7 mg
  Potassium 410.2 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 6.6 g
      Sugars 9.6 g
  Protein 21.8 g
  Vitamin A 2.5 %
  Vitamin B-12 19.5 %
  Vitamin B-6 13.4 %
  Vitamin C 77.3 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 6.7 %
  Copper 8.0 %
  Folate 12.0 %
  Iron 18.8 %
  Magnesium 8.4 %
  Manganese 11.0 %
  Niacin 25.6 %
  Pantothenic Acid     3.7 %
  Phosphorus     12.9 %
  Riboflavin 15.1 %
  Selenium 13.3 %
  Thiamin 16.1 %
  Zinc 17.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sloppy Joes - Ellie Krieger (w/ whole wheat bun)

View the full Sloppy Joes - Ellie Krieger (w/ whole wheat bun) Recipe & Instructions
Submitted by: RHYNOZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joes - Ellie Krieger (w/ whole wheat bun)

160 calories of Publix Whole Wheat Hamburger Bun - 1, (1 serving)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

28 calories of Beans, red kidney, (0.13 cup)

11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)

8 calories of Molasses, (0.13 tbsp)

7 calories of Onions, raw, (0.13 large)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

3 calories of Tomato Paste, (4.13 grams)

2 calories of Garlic, (0.50 cloves)

2 calories of Lea & Perrin's Worchestershire Sauce, (0.38 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Ground Mustard Powder, (0.13 tsp)

0 calories of Morton Salt - Lite Salt, (0.09 tsp)

0 calories of Red Wine Vinegar, (0.13 tbsp)


No nutrition or calorie comments found.