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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.6
  • Total Fat 10.5 g
  • Saturated Fat 5.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 118.6 mg
  • Sodium 355.4 mg
  • Potassium 519.5 mg
  • Total Carbohydrate 4.7 g
  • Dietary Fiber 1.7 g
  • Sugars 0.5 g
  • Protein 14.1 g
  • Vitamin A 154.0 %
  • Vitamin B-12 8.7 %
  • Vitamin B-6 11.4 %
  • Vitamin C 37.0 %
  • Vitamin D 5.0 %
  • Vitamin E 8.4 %
  • Calcium 32.4 %
  • Copper 5.7 %
  • Folate 42.1 %
  • Iron 15.1 %
  • Magnesium 17.9 %
  • Manganese 35.9 %
  • Niacin 3.2 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 23.9 %
  • Riboflavin 20.1 %
  • Selenium 12.3 %
  • Thiamin 4.8 %
  • Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Cakes

View the full Spinach Cakes Recipe & Instructions
Submitted by: MOXIE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Cakes

59 calories of Parmesan Cheese, grated, (0.13 cup)

56 calories of Ricotta Cheese, whole milk, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

18 calories of Spinach, fresh, (0.28 package (10 oz))

1 calories of Garlic, (0.25 clove)


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