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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.6
  Total Fat 2.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 55.8 mg
  Potassium 581.9 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 6.3 g
      Sugars 7.1 g
  Protein 3.3 g
  Vitamin A 189.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.3 %
  Vitamin C 160.4 %
  Vitamin D 0.0 %
  Vitamin E 8.6 %
  Calcium 6.1 %
  Copper 10.0 %
  Folate 19.7 %
  Iron 7.8 %
  Magnesium 11.3 %
  Manganese 28.3 %
  Niacin 7.8 %
  Pantothenic Acid     8.0 %
  Phosphorus     10.6 %
  Riboflavin 7.8 %
  Selenium 2.2 %
  Thiamin 11.1 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetables, Oven Roasted w/ Balsamic Vinegar (6.5 oz or 184 g serving;)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetables, Oven Roasted w/ Balsamic Vinegar (6.5 oz or 184 g serving;)

24 calories of Parsnips, raw, 1 cup slices (133 grams), (32.67 gram(s))

21 calories of Sweet Potato, raw, 1 cup cubes, (25 gram(s))

20 calories of Olive Oil, (0.17 tbsp)

16 calories of Brussels sprouts, fresh, (38 grams)

15 calories of Carrots, raw, (37.33 grams)

7 calories of Zucchini, (46.33 grams)

7 calories of Onions, raw, (18.67 grams)

6 calories of Peppers, Sweet Red Bell, raw, 1 cup chopped, (18.67 gram)

4 calories of Peppers, sweet, yellow, raw (3.75" long, 3" did) 186 g, (15.50 gram(s))

2 calories of Vinegar, Balsamic, (quality), (0.17 tbsp)


No nutrition or calorie comments found.