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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.7
  Total Fat 1.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 50.0 mg
  Sodium 367.1 mg
  Potassium 845.5 mg
  Total Carbohydrate 22.3 g
      Dietary Fiber 3.5 g
      Sugars 1.3 g
  Protein 30.0 g
  Vitamin A 113.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 13.3 %
  Vitamin C 44.2 %
  Vitamin D 3.3 %
  Vitamin E 0.9 %
  Calcium 3.7 %
  Copper 11.5 %
  Folate 11.1 %
  Iron 11.5 %
  Magnesium 8.4 %
  Manganese 11.7 %
  Niacin 11.5 %
  Pantothenic Acid     6.9 %
  Phosphorus     10.4 %
  Riboflavin 8.1 %
  Selenium 4.0 %
  Thiamin 8.6 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Breast & Veggie Stew

View the full Turkey Breast & Veggie Stew Recipe & Instructions
Submitted by: AUTUMNBRZ
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Breast & Veggie Stew

120 calories of Jennie-O Boneless Turkey Breast Tenderloin, (4 oz)

70 calories of Red Potato, (100 grams)

12 calories of Baby Carrots, raw, (2.50 large)

7 calories of Onions, raw, (0.25 small)

5 calories of Campbell's low sodium chicken broth, (0.38 cup)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.