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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 224.7
  • Total Fat 1.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 50.0 mg
  • Sodium 367.1 mg
  • Potassium 845.5 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 3.5 g
  • Sugars 1.3 g
  • Protein 30.0 g
  • Vitamin A 113.4 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 13.3 %
  • Vitamin C 44.2 %
  • Vitamin D 3.3 %
  • Vitamin E 0.9 %
  • Calcium 3.7 %
  • Copper 11.5 %
  • Folate 11.1 %
  • Iron 11.5 %
  • Magnesium 8.4 %
  • Manganese 11.7 %
  • Niacin 11.5 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 10.4 %
  • Riboflavin 8.1 %
  • Selenium 4.0 %
  • Thiamin 8.6 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Breast & Veggie Stew

View the full Turkey Breast & Veggie Stew Recipe & Instructions
Submitted by: AUTUMNBRZ
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Breast & Veggie Stew

120 calories of Jennie-O Boneless Turkey Breast Tenderloin, (4 oz)

70 calories of Red Potato, (100 grams)

12 calories of Baby Carrots, raw, (2.50 large)

7 calories of Onions, raw, (0.25 small)

5 calories of Campbell's low sodium chicken broth, (0.38 cup)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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