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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.3
  • Total Fat 3.7 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 8.9 mg
  • Sodium 370.8 mg
  • Potassium 58.2 mg
  • Total Carbohydrate 37.1 g
  • Dietary Fiber 1.5 g
  • Sugars 2.6 g
  • Protein 2.6 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 4.9 %
  • Vitamin C 0.0 %
  • Vitamin D 1.0 %
  • Vitamin E 0.5 %
  • Calcium 0.9 %
  • Copper 1.5 %
  • Folate 0.3 %
  • Iron 1.6 %
  • Magnesium 2.0 %
  • Manganese 13.6 %
  • Niacin 2.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 2.3 %
  • Riboflavin 0.4 %
  • Selenium 4.9 %
  • Thiamin 2.1 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Bagels

View the full Gluten Free Bagels Recipe & Instructions
Submitted by: JENIASMUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Bagels

81 calories of Rice flour, white, (0.14 cup)

56 calories of Bob's Red Mill Tapioca Flour, (0.14 cup)

30 calories of Butter, salted, (0.29 tbsp)

7 calories of Granulated Sugar, (0.43 tsp)

4 calories of Yeast, bakers, (0.14 ounce)

4 calories of Egg Whites - Great Value 100% Liquid, (0.43 tbsp)

3 calories of Xanthan Gum - Bob's Red Mill, (0.09 tbsp)

2 calories of Granulated Sugar, (0.14 tsp)

2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.02 cup)

0 calories of Salt, (0.14 tsp)


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