SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 364.8
  • Total Fat 12.5 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 52.4 mg
  • Sodium 769.7 mg
  • Potassium 273.1 mg
  • Total Carbohydrate 35.5 g
  • Dietary Fiber 1.9 g
  • Sugars 1.9 g
  • Protein 26.1 g
  • Vitamin A 21.8 %
  • Vitamin B-12 10.7 %
  • Vitamin B-6 17.9 %
  • Vitamin C 41.8 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 28.2 %
  • Copper 6.5 %
  • Folate 15.8 %
  • Iron 13.7 %
  • Magnesium 9.9 %
  • Manganese 15.1 %
  • Niacin 45.0 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 30.9 %
  • Riboflavin 19.5 %
  • Selenium 42.2 %
  • Thiamin 25.8 %
  • Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Red Pepper and Cheese Panini

View the full Chicken, Red Pepper and Cheese Panini Recipe & Instructions
Submitted by: SANDELEE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Red Pepper and Cheese Panini

154 calories of Bread, pita, white, (2 pita, small (4" dia))

100 calories of Provolone Cheese, (1 slice (1 oz))

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

34 calories of Italian Salad dressing, (0.50 tbsp)

13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)


No nutrition or calorie comments found.