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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 293.8
  • Total Fat 6.3 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 20.6 mg
  • Sodium 570.2 mg
  • Potassium 346.8 mg
  • Total Carbohydrate 45.3 g
  • Dietary Fiber 4.9 g
  • Sugars 10.2 g
  • Protein 13.8 g
  • Vitamin A 23.2 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 30.1 %
  • Vitamin C 69.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 4.0 %
  • Copper 16.6 %
  • Folate 17.7 %
  • Iron 13.3 %
  • Magnesium 13.6 %
  • Manganese 36.8 %
  • Niacin 23.6 %
  • Pantothenic Acid 6.9 %
  • Phosphorus 18.4 %
  • Riboflavin 4.8 %
  • Selenium 16.7 %
  • Thiamin 8.3 %
  • Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Chutney Chicken Curry

View the full Mango Chutney Chicken Curry Recipe & Instructions
Submitted by: SLHALSTEAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Chutney Chicken Curry

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

60 calories of Major Grey's Chutney, (1 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

35 calories of White Rice, long grain, cooked, (0.17 cup)

31 calories of Cashew Nuts, dry roasted, (0.04 cup, halves and whole)

23 calories of Coconut, raw, (0.08 cup, shredded)

10 calories of Cornstarch, (0.02 cup)

7 calories of Raisins, (0.17 miniature box (.5 oz))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.17 small)

4 calories of Snap peas, (0.17 cup)

3 calories of Curry powder, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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