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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.4
  • Total Fat 17.1 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 4.3 g
  • Monounsaturated Fat 9.3 g
  • Cholesterol 31.0 mg
  • Sodium 154.1 mg
  • Potassium 117.4 mg
  • Total Carbohydrate 15.8 g
  • Dietary Fiber 1.5 g
  • Sugars 5.5 g
  • Protein 2.9 g
  • Vitamin A 148.2 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 2.0 %
  • Vitamin C 2.9 %
  • Vitamin D 61.7 %
  • Vitamin E 42.2 %
  • Calcium 1.6 %
  • Copper 3.2 %
  • Folate 6.6 %
  • Iron 6.6 %
  • Magnesium 3.1 %
  • Manganese 7.6 %
  • Niacin 5.1 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 4.2 %
  • Riboflavin 6.5 %
  • Selenium 6.7 %
  • Thiamin 6.8 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Pumpkin Muffins

View the full Low Calorie Pumpkin Muffins Recipe & Instructions
Submitted by: LKLANDRY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Pumpkin Muffins

140 calories of Celeb margarine, (4 tsp)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)


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