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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 182.7
  • Total Fat 7.5 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 46.9 mg
  • Sodium 283.0 mg
  • Potassium 192.5 mg
  • Total Carbohydrate 28.9 g
  • Dietary Fiber 2.8 g
  • Sugars 14.2 g
  • Protein 4.5 g
  • Vitamin A 34.7 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 3.9 %
  • Vitamin C 2.4 %
  • Vitamin D 2.5 %
  • Vitamin E 5.0 %
  • Calcium 5.5 %
  • Copper 3.0 %
  • Folate 2.4 %
  • Iron 3.6 %
  • Magnesium 2.1 %
  • Manganese 5.0 %
  • Niacin 1.3 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 6.2 %
  • Riboflavin 4.6 %
  • Selenium 0.6 %
  • Thiamin 2.3 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Whole Wheat Carrot & Raisin Muffins

View the full Spiced Whole Wheat Carrot & Raisin Muffins Recipe & Instructions
Submitted by: PTMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Whole Wheat Carrot & Raisin Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

50 calories of Crisco Pure Vegetable Oil, (0.42 tbsp)

40 calories of Raisins, (0.08 cup, packed)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Brown Sugar, (0.02 cup, unpacked)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Buttermilk, lowfat, (0.04 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda No Calorie Sweetener, (0.83 tsp)


No nutrition or calorie comments found.