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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.7
  Total Fat 6.6 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 8.3 mg
  Sodium 320.8 mg
  Potassium 10.0 mg
  Total Carbohydrate 4.0 g
      Dietary Fiber 0.0 g
      Sugars 2.0 g
  Protein 2.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade cheese sauce

View the full Homemade cheese sauce Recipe & Instructions
Submitted by: RUBYREDVAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade cheese sauce

47 calories of Cheddar Sauce (Ricos) (ss=3Tbsp=1/4 cup), (2 tbsp)

17 calories of Great Value Reduced Fat Yellow Amer. Cheese, (0.33 serving)

10 calories of 2% lactaid milk, (0.08 serving)

8 calories of I can't believe it's not butter, light, (0.17 tbsp)


No nutrition or calorie comments found.