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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 294.9
  Total Fat 16.0 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 7.7 g
  Cholesterol 52.7 mg
  Sodium 95.7 mg
  Potassium 594.6 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 3.1 g
      Sugars 8.1 g
  Protein 24.0 g
  Vitamin A 106.2 %
  Vitamin B-12 5.4 %
  Vitamin B-6 34.1 %
  Vitamin C 154.7 %
  Vitamin D 0.0 %
  Vitamin E 14.9 %
  Calcium 11.3 %
  Copper 15.2 %
  Folate 23.1 %
  Iron 16.0 %
  Magnesium 17.8 %
  Manganese 35.8 %
  Niacin 55.3 %
  Pantothenic Acid     9.7 %
  Phosphorus     26.0 %
  Riboflavin 13.5 %
  Selenium 23.5 %
  Thiamin 9.2 %
  Zinc 48.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Cabbage Salad

View the full Asian Cabbage Salad Recipe & Instructions
Submitted by: SAMANTHA_SP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cabbage Salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

60 calories of Olive Oil, (0.50 tbsp)

43 calories of Almonds, (0.07 cup, slivered)

23 calories of Oil, Taste of Tsang Pure Sesame Seed Oil, 1tsp, (0.50 serving)

20 calories of Cabbage, napa, (1.50 cup)

14 calories of Cabbage, red, fresh, (0.50 cup, chopped)

11 calories of Carrots, raw, (0.25 cup, grated)

11 calories of Honey, (0.17 tbsp)

10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)

3 calories of Cucumber (with peel), (0.25 cup slices)

1 calories of Cider Vinegar, (0.50 tbsp)


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