Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 565.6
  Total Fat 29.6 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 13.1 g
      Monounsaturated Fat 3.5 g
  Cholesterol 68.4 mg
  Sodium 380.3 mg
  Potassium 1,736.6 mg
  Total Carbohydrate 52.0 g
      Dietary Fiber 10.8 g
      Sugars 7.9 g
  Protein 34.3 g
  Vitamin A 371.6 %
  Vitamin B-12 7.5 %
  Vitamin B-6 77.8 %
  Vitamin C 129.0 %
  Vitamin D 0.0 %
  Vitamin E 12.1 %
  Calcium 19.6 %
  Copper 20.6 %
  Folate 28.8 %
  Iron 28.0 %
  Magnesium 29.3 %
  Manganese 53.3 %
  Niacin 83.1 %
  Pantothenic Acid     19.2 %
  Phosphorus     43.0 %
  Riboflavin 18.5 %
  Selenium 32.9 %
  Thiamin 24.1 %
  Zinc 14.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mix vege soup with chicken

View the full mix vege soup with chicken Recipe & Instructions
Submitted by: PINKADDICT89

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mix vege soup with chicken

208 calories of Soybean Oil, (2 tbsp)

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

104 calories of Potato, raw, (1 cup diced)

52 calories of Carrots, raw, (1 cup, chopped)

30 calories of Onions, raw, (0.50 cup, chopped)

16 calories of Pepper, black, (1 tbsp)

9 calories of Cabbage, chinese (pak-choi), raw, (1 cup, shredded)

4 calories of Garlic, (1 clove)

0 calories of Salt, (1 dash)


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