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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.1
  • Total Fat 7.6 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 9.5 mg
  • Sodium 59.9 mg
  • Potassium 17.5 mg
  • Total Carbohydrate 32.8 g
  • Dietary Fiber 4.4 g
  • Sugars 2.7 g
  • Protein 16.5 g
  • Vitamin A 5.0 %
  • Vitamin B-12 25.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 15.0 %
  • Vitamin E 0.0 %
  • Calcium 5.0 %
  • Copper 0.0 %
  • Folate 3.0 %
  • Iron 17.1 %
  • Magnesium 5.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 19.6 %
  • Riboflavin 43.6 %
  • Selenium 4.0 %
  • Thiamin 5.1 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Overnight Quinoa Cereal

View the full Vegan Overnight Quinoa Cereal Recipe & Instructions
Submitted by: KD_503

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Overnight Quinoa Cereal

89 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.13 cup)

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

42 calories of Almonds, sliced, (7 gram(s))

38 calories of Six Star Whey Protein Elite Series - Vanilla Cream, (10 gram(s))

20 calories of So Delicious Almond Plus - Unsweetened, (4 oz)


No nutrition or calorie comments found.