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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 406.5
  • Total Fat 21.6 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 5.6 g
  • Monounsaturated Fat 12.5 g
  • Cholesterol 0.0 mg
  • Sodium 232.8 mg
  • Potassium 1,178.3 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 8.0 g
  • Sugars 31.9 g
  • Protein 8.6 g
  • Vitamin A 124.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 36.5 %
  • Vitamin C 44.0 %
  • Vitamin D 25.0 %
  • Vitamin E 89.4 %
  • Calcium 45.3 %
  • Copper 23.9 %
  • Folate 39.1 %
  • Iron 21.9 %
  • Magnesium 47.5 %
  • Manganese 73.1 %
  • Niacin 9.6 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 25.8 %
  • Riboflavin 26.7 %
  • Selenium 2.6 %
  • Thiamin 8.9 %
  • Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Breakfast Smoothie

View the full Spinach Breakfast Smoothie Recipe & Instructions
Submitted by: BPETERS11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Breakfast Smoothie

196 calories of Almond Butter, (2 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

64 calories of Honey, (1 tbsp)

40 calories of Hy Vee All Natural Almond Milk (Vanilla, unsweetened), (1 cup)

14 calories of Spinach, fresh, (2 cup)


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