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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 80.9
  • Total Fat 3.8 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 16.3 mg
  • Sodium 347.9 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 0.6 g
  • Sugars 0.8 g
  • Protein 6.1 g
  • Vitamin A 4.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.6 %
  • Copper 0.9 %
  • Folate 1.0 %
  • Iron 1.0 %
  • Magnesium 0.9 %
  • Manganese 2.2 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.9 %
  • Riboflavin 0.6 %
  • Selenium 0.4 %
  • Thiamin 0.8 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Italian Chicken

View the full Spicy Italian Chicken Recipe & Instructions
Submitted by: PAM1961

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Italian Chicken

33 calories of Salad: Dressing (Kraft Zesty Italian) (2 T.) (Jar: 16), (1.33 tbsp)

28 calories of Meat: Chicken Breast (Tyson All Natural Boneless Skinless), (1 oz)

10 calories of Cornstarch, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Chili powder, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.