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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 226.7
  • Total Fat 6.3 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 49.9 mg
  • Sodium 448.1 mg
  • Potassium 704.0 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 1.7 g
  • Sugars 2.5 g
  • Protein 35.7 g
  • Vitamin A 79.9 %
  • Vitamin B-12 6.8 %
  • Vitamin B-6 20.1 %
  • Vitamin C 28.7 %
  • Vitamin D 13.7 %
  • Vitamin E 5.0 %
  • Calcium 19.9 %
  • Copper 15.6 %
  • Folate 23.5 %
  • Iron 13.3 %
  • Magnesium 30.1 %
  • Manganese 20.7 %
  • Niacin 28.6 %
  • Pantothenic Acid 15.2 %
  • Phosphorus 29.5 %
  • Riboflavin 36.7 %
  • Selenium 51.1 %
  • Thiamin 41.6 %
  • Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Left over eggs

View the full Left over eggs Recipe & Instructions
Submitted by: TAHNYA30

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Left over eggs

114 calories of Pork Tenderloin, (2 oz)

34 calories of Egg white, fresh, (2 large)

25 calories of Feta, Trader Joe's fat free crumbled feta, (20 gram(s))

25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)

16 calories of Mushrooms, fresh, (4 medium)

9 calories of Spinach, fresh, (4 leaf)

4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)


No nutrition or calorie comments found.