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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.6
  Total Fat 3.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 21.5 mg
  Sodium 75.0 mg
  Potassium 92.0 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 1.6 g
      Sugars 14.9 g
  Protein 3.2 g
  Vitamin A 1.5 %
  Vitamin B-12 2.1 %
  Vitamin B-6 5.2 %
  Vitamin C 1.4 %
  Vitamin D 3.3 %
  Vitamin E 1.1 %
  Calcium 7.3 %
  Copper 9.5 %
  Folate 5.0 %
  Iron 4.9 %
  Magnesium 13.1 %
  Manganese 65.6 %
  Niacin 0.3 %
  Pantothenic Acid     4.4 %
  Phosphorus     17.8 %
  Riboflavin 4.5 %
  Selenium 1.1 %
  Thiamin 3.8 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Chocolate Chip Baked Oatmeal Singles

View the full Banana Chocolate Chip Baked Oatmeal Singles Recipe & Instructions
Submitted by: ALWAYSSTARTING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Chocolate Chip Baked Oatmeal Singles

51 calories of Oats, Quaker, (0.17 cup)

35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

8 calories of Banana, fresh, (0.04 cup, mashed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Milk, 1%, (0.07 cup)

1 calories of Egg white, fresh, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.11 tsp)


No nutrition or calorie comments found.