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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.3
  Total Fat 10.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 5.4 g
  Cholesterol 0.0 mg
  Sodium 3.2 mg
  Potassium 116.1 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 4.1 g
      Sugars 14.9 g
  Protein 4.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 15.4 %
  Calcium 5.8 %
  Copper 6.9 %
  Folate 2.5 %
  Iron 9.9 %
  Magnesium 11.5 %
  Manganese 19.0 %
  Niacin 2.2 %
  Pantothenic Acid     0.4 %
  Phosphorus     8.0 %
  Riboflavin 5.5 %
  Selenium 0.0 %
  Thiamin 1.3 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almond Butter Berry Granola Bars

View the full Almond Butter Berry Granola Bars Recipe & Instructions
Submitted by: KELIBUR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Butter Berry Granola Bars

92 calories of Almond Butter, (0.06 cup)

66 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.22 cup)

50 calories of Maple Grove Farms 100% Pure Maple Syrup, (1 tbsp)

11 calories of Rainforest Chai Seed, (0.13 serving)

4 calories of Best Choice Mixed Berries, (0.06 cup)

0 calories of Cinnamon, ground, (0.06 tsp)


No nutrition or calorie comments found.