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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 200.5
  Total Fat 10.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.8 g
  Cholesterol 17.1 mg
  Sodium 264.2 mg
  Potassium 217.7 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 1.9 g
      Sugars 8.2 g
  Protein 14.6 g
  Vitamin A 1.2 %
  Vitamin B-12 25.0 %
  Vitamin B-6 10.1 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 14.3 %
  Calcium 3.3 %
  Copper 6.8 %
  Folate 2.1 %
  Iron 7.0 %
  Magnesium 9.8 %
  Manganese 13.4 %
  Niacin 35.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     12.8 %
  Riboflavin 6.7 %
  Selenium 57.8 %
  Thiamin 2.9 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ann's Tuna Salad

View the full Ann's Tuna Salad Recipe & Instructions
Submitted by: AEY92451
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ann's Tuna Salad

60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)

54 calories of Almonds, (0.33 oz (24 whole kernels))

46 calories of Tuna, Canned in Water, drained, (0.33 can)

41 calories of Cranberries, dried, sweetened (craisins), (0.11 cup)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Onions, raw, (0.33 tbsp chopped)

0 calories of Lemon Juice, (1.67 mL)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


No nutrition or calorie comments found.