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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 401.0
  Total Fat 23.8 g
      Saturated Fat 9.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 7.7 g
  Cholesterol 123.6 mg
  Sodium 536.6 mg
  Potassium 496.2 mg
  Total Carbohydrate 13.1 g
      Dietary Fiber 3.1 g
      Sugars 2.5 g
  Protein 33.0 g
  Vitamin A 156.9 %
  Vitamin B-12 33.1 %
  Vitamin B-6 28.8 %
  Vitamin C 438.0 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 2.3 %
  Copper 8.3 %
  Folate 10.2 %
  Iron 19.6 %
  Magnesium 7.8 %
  Manganese 10.0 %
  Niacin 22.8 %
  Pantothenic Acid     4.5 %
  Phosphorus     14.8 %
  Riboflavin 13.2 %
  Selenium 19.8 %
  Thiamin 9.3 %
  Zinc 23.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Bell Peppers Stuffed with Turkey and Beef (no rice)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Bell Peppers Stuffed with Turkey and Beef (no rice)

224 calories of Ground beef, lean, (3 oz)

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

10 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (2 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)


No nutrition or calorie comments found.