Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 109.0
  Total Fat 1.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 5.2 mg
  Sodium 260.3 mg
  Potassium 259.0 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 1.3 g
      Sugars 1.1 g
  Protein 5.4 g
  Vitamin A 2.5 %
  Vitamin B-12 5.6 %
  Vitamin B-6 7.9 %
  Vitamin C 12.0 %
  Vitamin D 0.5 %
  Vitamin E 0.1 %
  Calcium 7.5 %
  Copper 4.0 %
  Folate 5.5 %
  Iron 6.3 %
  Magnesium 3.0 %
  Manganese 7.6 %
  Niacin 7.5 %
  Pantothenic Acid     2.8 %
  Phosphorus     10.6 %
  Riboflavin 4.2 %
  Selenium 3.6 %
  Thiamin 6.5 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Potatoes

View the full Cheesy Potatoes Recipe & Instructions
Submitted by: VMSGR110

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Potatoes

59 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.21 package (12 oz))

16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)

14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)

10 calories of Breakstone Fat Free Sour Cream, (0.67 tbsp)

5 calories of Kellogg's Special K Cereal (1.25 cup serving), (0.04 cup (1 serving))

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.04 tsp)


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