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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.9
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 8.6 mg
  • Sodium 460.0 mg
  • Potassium 12.8 mg
  • Total Carbohydrate 43.2 g
  • Dietary Fiber 5.3 g
  • Sugars 4.5 g
  • Protein 8.5 g
  • Vitamin A 12.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 1.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 16.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.7 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Crab Salad

View the full Ranch Crab Salad Recipe & Instructions
Submitted by: SURF@723

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Crab Salad

152 calories of Pasta, whole wheat elbows, (1.60 oz)

28 calories of Louis Kemp, Crab Delights-imitation crab, (0.20 cup)

18 calories of Green Giant Healthy Vision, (0.40 serving)

16 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.60 tbsp)


Nutrition & Calorie Comments  

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