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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 140.5
  • Total Fat 3.1 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 43.1 mg
  • Sodium 738.2 mg
  • Potassium 637.5 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 2.1 g
  • Sugars 4.5 g
  • Protein 18.9 g
  • Vitamin A 10.3 %
  • Vitamin B-12 35.8 %
  • Vitamin B-6 25.2 %
  • Vitamin C 31.4 %
  • Vitamin D 0.0 %
  • Vitamin E 7.1 %
  • Calcium 2.6 %
  • Copper 9.5 %
  • Folate 4.3 %
  • Iron 14.4 %
  • Magnesium 8.7 %
  • Manganese 7.3 %
  • Niacin 21.3 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 20.0 %
  • Riboflavin 11.4 %
  • Selenium 24.9 %
  • Thiamin 7.4 %
  • Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker Swiss Steak

View the full Slow cooker Swiss Steak Recipe & Instructions
Submitted by: LADYJAKE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker Swiss Steak

102 calories of Beef, round steak, (0.17 lb)

24 calories of Tomato Paste, (0.17 can (6 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.08 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

You need to go back into your recipe and edit the number of servings. When you create your recipe look at box number two and put 6 there. That's the only way to get the correct calorie count. Submitted by:
CURRENCE2009

(2/28/13)
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